Sophrology is a series of physical and mental exercises which are short, easy to remember and can be done anytime, anywhere. By becoming a fully certified teacher, you will be able to set up your own Sophrology practice, take on your own students and train them in Sophrology. Wherever your are in the world, you can now take the diploma online through our custom-built website: www.sophrologycenteronline.com

Learn more about the benefits of Sophrology, or click on the links below to choose a study option.
Check the Calendar to see when the next courses start.
The diploma course allows you to set up your own Sophrology practice.
Learn Sophrology on the move! Choose from our wide range of online programs.
The advanced course is for those who have already complete the foundation diploma course.
Energy Centre also offers tailor-made courses for your organization or team:
Learn about our business workshops designed to motivate and empower employees.
Four 75 minute workshops to boost self confidence and increase exam success
Use Sophrology to help you reach your sporting goals