Beat Exam Stress

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Sophrology is taught in schools across France and Switzerland to help beat exam stress, and enable students to achieve their full potential.

Find out how Sophrology can help your child or your students to study more effectively, or just become more positive, calm and motivated to learn. Contact us to find out more!

Course Details

Energy Centre works with schools and individual students to create tailor-made programs designed to match the needs of the students and staff.

Sophrology can be integrated into the school day or taught to students as part of school health or physical education programs.
It can take just four 75 minute workshops to boost self confidence and increase exam success!
How does it work? Sophrology works on improving the structures of learning rather than the content. For example, students discover how they naturally learn, work on expanding this and thereby increase their learning ability. The same for memorising, concentrating, etc.

Why Choose Energy CEntre?

  • Successful track record: Energy Centre regularly works with many Swiss schools to deliver Sophrology training, including Collège Claparède, Collège Calvin and Collège de Candolle.
  • Accredited: Energy Centre is an accredited school by ASCA the Swiss Association of Therapists
  • Experience: With more than 20 years of experience in the field, Energy Centre was the first English-speaking Sophrology school in the world
  • Personal attention: Individual attention for each student, taking into account your medical history and any contributing factors
  • Qualified: We have highly qualified teachers offering you only the most professional service
  • Location: We typically work with Schools in the Geneva area of Switzerland.