Unlock your Potential

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Energy Centre offers intensive Sophrology workshops designed to motivate and empower employees, training each individual to fully use their inner resources.

These group workshops focus on stress management, preparation for difficult situations (eg. public speaking), improving interpersonal skills, improving communication, improving health, increasing creativity and motivation.

Workshop Details

  • Short, effective workshops designed to deliver immediate results
  • Get an edge on the competition by ensuring your staff are motivated, positive and achieving their goals
  • From lunchtime sessions to half and full day sessions, Energy Centre can work around your schedule to design a tailor-made training package for your business
  • Tailor your workshop to meet the needs of your employees, from stress management to improving communication to a healthy lifestyle
  • Contact us today to arrange a meeting to discuss the needs of your business
I can now get up in front of an audience and feel confident. In fact, I have actually begun to enjoy giving presentations. I have just realised that I haven’t needed to take a sleeping pill for weeks.
~ Workshop attendee, 2013

Why Choose Energy Centre?

With over 20 years of experience in the field, you can be sure that Energy Centre delivers only the highest quality workshops for your business. An accredited school by ASCA the Swiss Association of Therapists, our highly trained staff are able to work around your schedule to deliver the training that most suits your business goals.
I listen to the Power Napping session each evening and find that I sleep better and, have much more energy and am more focused at work. I am also more happy and relaxed.
~ Workshop attendee, 2013