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The Solar Plexus Chakra “Manipura”

13/2/2015

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solar plexus chakra
The gift of the solar plexus chakra is our identity, the center where we get the secure feeling of "I am" or how we see and feel about ourselves. It is where we sense our inner power, self-confidence, self-discipline, and our responsibility or reliability.

When the solar plexus chakra is in balance we fully accept our place in the universe and experience a healthy self-love, we radiate warmth and joy through-out our entire being, and also to others who we come into contact with. 

We are able to meet challenges and move forward in our life by being proactive rather than reactive or inactive because we are in complete control of our thoughts and emotions.

If the solar plexus chakra is not balanced we may find ourselves becoming judgmental or critical of ourselves and others, reacting to life events stubbornly with mistrust or doubt, often experiencing emotional outbursts and becoming stressed out.  Sometimes even becoming inactive or passive, allowing life to simply pass us by.

By consciously connecting with the energy of the solar plexus chakra we use our personal power in a balanced manner.  We value ourselves and the things that we do, having full confidence in our ability to do things well, we love and accept ourselves,

The solar plexus chakra allows us to express ourselves in a powerful manner, knowing that we have the freedom to choose to be ourselves and direct our own life.

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    Author

    Dorna Revie is the founder of  Energy Centre and Sophrology Center Online. Dorna has been teaching Sophrology for over 20 years. Read Dorna's story.

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