I am really excited to announce the launch of our advert on WRS - World Radio Switzerland which starts tomorrow and runs for a whole year! WRS is Switzerland's main English-language radio based in Geneva, so it's a perfect way to introduce Sophrology in English. 
Check out our sneak preview:

We look forward to seeing you at one of our Sophrology or Reikicourses or Sophrology One-to-One programmes - you can book through our website - www.energycentre.ch

Every Sunday at 8pm UK time, Diana Ritchie and I produce a free Sophrology exercise for our clients to try at home. These are available online as a webcast, and can be accessed for 48 hours after the event. You can sign up at our sister-site to enjoy this moment of peace, calm and inner wellbeing that will stay for you throughout your week: www.sophrologycenteronline.com

This Sunday, we're exploring the 5 senses - the door to a rich and fulfilling life experience and the key to full aliveness. Sophrology is about waking up, connecting with ourselves, and appreciating the fullness of each moment of life. It is a profound way to enhance psychological and emotional resilience, and increase life satisfaction. Sophrology involves consciously bringing awareness to your here-and-now experience with openness, interest, and non-judgment.

More details on the session:

• Sign up at: www.sophrologycentreonline.com
• Time: Sundays, 8pm UK time, Check the classroom time in your part of the world by clicking here
• How long: sessions typically last 35-45 minutes
• You’ll need a quiet, comfortable location, and an internet-enabled device
• Instructions on how to participate will be sent to you by email

Just read this interesting article. It’s amazing to think of our glands, organs, tissues and cells as storage places for emotion and memory, yet this was given explanation through the scientific research of Dr. Candace Pert, a neuropharmacologist who worked at the NIH and Georgetown University Medical Center.

Candace famously stated that “Your body is your subconscious mind. Our physical body can be changed by the emotions we experience.” Read more about it at the following link:
http://candacepert.com/where-do-you-store-your-emotions/

Our online courses are a huge hit with the international community, with participants flying in from as far away as Canada to attend our courses. Check out what one of our participants, Jade has to say about the course, which she found through our sister site, www.sophrologycenteronline.com

I'm really excited about the updated Energy Centre Website, now in line with our other online Sophrology offerings. Watch out for our Radio advert that can be heard throughout Switzerland starting soon!