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A Sensory Feast

29/6/2014

2 Comments

 
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Every Sunday at 8pm UK time, Diana Ritchie and I produce a free Sophrology exercise for our clients to try at home. These are available online as a webcast, and can be accessed for 48 hours after the event. You can sign up at our sister-site to enjoy this moment of peace, calm and inner wellbeing that will stay for you throughout your week: www.sophrologycenteronline.com

This Sunday, we're exploring the 5 senses - the door to a rich and fulfilling life experience and the key to full aliveness. Sophrology is about waking up, connecting with ourselves, and appreciating the fullness of each moment of life. It is a profound way to enhance psychological and emotional resilience, and increase life satisfaction. Sophrology involves consciously bringing awareness to your here-and-now experience with openness, interest, and non-judgment.

More details on the session:
  • Sign up at: www.sophrologycentreonline.com
  • Time: Sundays, 8pm UK time, Check the classroom time in your part of the world by clicking here
  • How long: sessions typically last 35-45 minutes
  • You’ll need a quiet, comfortable location, and an internet-enabled device
  • Instructions on how to participate will be sent to you by email

2 Comments
Allentown Movers link
3/7/2022 04:35:09 pm

Nice post thankss for sharing

Reply
Flooring Contractors Spokane Valley link
7/5/2024 04:09:48 pm

Hello mate greaat blog post

Reply



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    Author

    Dorna Revie is the founder of  Energy Centre and Sophrology Center Online. Dorna has been teaching Sophrology for over 20 years. Read Dorna's story.

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