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The Heart Chakra “Anahata”

20/2/2015

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heart chakra
The gift of the heart chakra is how its energy allows us to recognise that we are a part of something larger, that we are interconnected within an intricate web of relationships extending through life and the universe.

The heart chakra represents unconditional love for ourselves and others.  When in balance we radiate divine love and feel deeply connected to others, with a highly developed sense of touch.  Often experiencing a strong connection to nature.

We radiate a peaceful energy and have a compassionate touch that are both very healing to those around us.  We feel balanced and accepting of ourselves and others, understanding and accepting them for who they are, we don’t judge or be critical of their actions. 

If the heart chakra is not balanced we may find ourselves experiencing feelings of unworthiness or have difficulty with sharing and receiving, our insecurities and fears may become triggered and we could find ourselves becoming a martyr to others pains or unable to have true empathy.  Our lives may feel out of control, or simply heavy.

By consciously connecting with the energy of the heart chakra we are able to love deeply, and experience a sense of emotional fulfilment.  In relationships being capable of deep intimacy while maintaining healthy personal boundaries.

The heart chakra is the centre of our deep bond with other beings, our sense of caring and compassion, our feelings of self-love, altruism, generosity, kindness, and respect.
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    Author

    Dorna Revie is the founder of  Energy Centre and Sophrology Center Online. Dorna has been teaching Sophrology for over 20 years. Read Dorna's story.

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