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The Brow Chakra – ‘Ajna’

6/3/2015

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The Brow Chakra is often referred to as the third eye or the mind center, this is where our true motivations are found, where we develop our view of the world we live in and how we make sense of what is being perceived, it is the seat of our intuition, our ability to see the truth in situations with an open mind, and is the level of consciousness that directs our actions and our lives.

When the brow chakra is balanced we value the importance of our imagination and have a good memory, easily remembering details when we need them, we see clearly, understand what we see and are able to interpret visual cues as our perception is high.  Our thoughts and internal communications with ourselves are healthy and vibrant. We enjoy a deep trust in our intuition, and also recognise the importance of our dreams because we are able to remember them and value their messages.

It commands the energy flow within the body and helps us interpret the world - our inner world, and the world that comes into the body, primarily through sight, it balances the important and the unimportant, sorting meaning from data and impressions.

If the brow chakra is not balanced we may find that we experience racing thoughts, jump to conclusions, or have bouts of forgetfulness, sometimes being illogical and unable to see the bigger picture in life situations, we may suffer with headaches/migraines, and are also unable to recall our dreams.

The brow chakra is our path to wisdom - learning from our experiences and putting them in perspective allows us to see everything as it is, from a viewpoint of ‘witness or observer’, or from simply being mindful, moment by moment…

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    Author

    Dorna Revie is the founder of  Energy Centre and Sophrology Center Online. Dorna has been teaching Sophrology for over 20 years. Read Dorna's story.

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