Free mood-lifting exercise!
The link above will redirect you to our sister site: www.sophrologycenteronline.com for your free Mood Lifting sophrology exercise.
Typically people who do this exercise regularly notice an improvement in concentration and a tendency to smile more!
Mood Lifting is a level one sophrology exercise designed to:
Join Dorna Revie and Diana Ritchie, ONLINE, EVERY Sunday to experience a moment of peace, calm and inner wellbeing. The prefect way to your week.
Each session is a taster from 5 of our Sophrology books, and just a small sample of the journey of discovery that sophrology brings you.
The link above will redirect you to our sister site: www.sophrologycenteronline.com - then just click through to sign up for your 10 free Sophro-Sunday sessions!